FAT

ROASTED CHICKEN AND HIGH FAT SALAD.

Ingredients: 1. Whole organic chicken (1 or 2). 2. Spinach (500g). 3. Avocados (2). 4. Cauliflower. 5. Cold pressed organic extra virgin olive oil (at least 50g). Seasonings: (Organic) – basil, black pepper, oregano and sea salt *The salt can [...]

2023-06-03T17:33:33+00:00February 5th, 2017|Tags: , , , , , |Comments Off on ROASTED CHICKEN AND HIGH FAT SALAD.
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CHICKEN AND EGGS. KETO BODYBUILDING ON ONE MEAL A DAY “OMAD”

Ingredients: 1. Around 2lb or a 1kg of preferred chicken meat. You can use thighs, breasts or what ever. Just make sure the meat is hormone free. Most of the time I use mix between white and dark meats [...]

2023-06-03T17:39:49+00:00December 22nd, 2016|Tags: , , , , , , , , |Comments Off on CHICKEN AND EGGS. KETO BODYBUILDING ON ONE MEAL A DAY “OMAD”
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