FASTING

DO YOU HAVE TO TAKE PROTEIN DURING FASTING? OMAD VS FEEDING WINDOW. Q&A25

What I cover in this one: #1. What is better One Meal or eating in feeding window? #2. Do you have to consume protein during the fasted state and if so Is that fasting? #3. Autophagy and it's benefits [...]

2023-06-03T17:27:42+00:00May 19th, 2017|Tags: , , , |Comments Off on DO YOU HAVE TO TAKE PROTEIN DURING FASTING? OMAD VS FEEDING WINDOW. Q&A25

COFFE DURING THE 2ND DAY OF FASTING. Q&A 23

Before I start I would like to make clear that I am not a medical adviser nor doctor. Also by any means I do not pretend to be one. If you seek help for certain medical conditions, please turn [...]

2023-06-03T17:30:28+00:00May 10th, 2017|Tags: , , , , |Comments Off on COFFE DURING THE 2ND DAY OF FASTING. Q&A 23
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