CALORIES

Do Calories Matter?

Many diet trends changed since the past decade. To capitalize off of each, the mainstream also transformed its face. Hence adjusted to platforms like "YouTube" and "Social Media." From "High-Carb" to "Caveman." From "Paleo" to "Keto," or "H.F.L.C." And now [...]

2023-06-03T17:05:40+00:00July 2nd, 2019|Tags: , , , , |Comments Off on Do Calories Matter?

*COOKIE CUTTER DIETS AND CUSTOM MEAL PLANS

More and more often nowadays I observe a very common situation where a person who pretends to be some sort of a “Guru” or “Expert vigorously blames and criticizes any protocol more or less based on generalized approach instead [...]

2023-06-03T17:43:11+00:00November 19th, 2016|Tags: , , , , , , |Comments Off on *COOKIE CUTTER DIETS AND CUSTOM MEAL PLANS
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