FOOD

THE TRUTH ABOUT FITNESS AND FOOD ADDICTIONS.

Have you ever wondered why that many of the today’s fitness enthusiasts suffer from food addictions? What are the reasons behind the development of those massive eating disorders and why they seem to be so common amongst all of those [...]

2023-06-03T17:36:21+00:00February 15th, 2017|Tags: , , , , , |Comments Off on THE TRUTH ABOUT FITNESS AND FOOD ADDICTIONS.

SOME TRUTHS ABOUT THE PALEO DIET

Paleo also known as cavemen diet is mostly inspired by our ancestor’s way of living. Its food pyramid is based on high quality unprocessed whole food products such as: Complete and lean proteins: grass fed red meats (bison & beef), [...]

2023-06-03T17:33:46+00:00February 7th, 2017|Tags: , , , , |Comments Off on SOME TRUTHS ABOUT THE PALEO DIET

ROASTED CHICKEN AND HIGH FAT SALAD.

Ingredients: 1. Whole organic chicken (1 or 2). 2. Spinach (500g). 3. Avocados (2). 4. Cauliflower. 5. Cold pressed organic extra virgin olive oil (at least 50g). Seasonings: (Organic) – basil, black pepper, oregano and sea salt *The salt can [...]

2023-06-03T17:33:33+00:00February 5th, 2017|Tags: , , , , , |Comments Off on ROASTED CHICKEN AND HIGH FAT SALAD.
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