Introduction — Falling off the Wagon Have you ever tried to get lean and muscular but couldn't stick to a regimen because of lacking willpower and discipline? Have you been told to exhaust yourself to the [...]
Introduction This video is a three-part series sharing "what I think" are the best and easiest ways to get and maintain a lean and muscular look. Said differently, I do my best to summarize how [...]
Introduction Although I managed to keep it at bay during the pandemic, I got COVID a few weeks ago. Avoiding antibiotics, by all means, I trusted my instincts, doing what always worked for me. While [...]
