Hello, my name is:
Peteonthebeat aka POTB
ISSA Certified Nutrition Specialist (SFN) and Trainer (CFT).
Fitness and Health enthusiast.
I follow One Meal A Day (OMAD) and I alternate between Ketogenic and Paleo Diets.
I am also:
Audio and visual Artist, Musical composer and Turntablist.
Jack Of All Trades Album/ Mixtape (2015).
Magic Dice Album (2016).
Regional / National DMC Champion (2009) and Vice Champion (2008).
Winner of two single scratch battles (QSU).
I built this website to share my knowledge and personal experience in order to help others achieve their goals in Fitness, Health, Diets and everything they do. I also use it as a platform for the music I create.
Get Free Music.
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